Sökning: "Yo-Yo IR2"

Hittade 1 uppsats innehållade orden Yo-Yo IR2.

  1. 1. Effekter av individualiserad snabbhetsuthållighets träning jämfört med smålagsspel i fotboll

    Magister-uppsats, Linnéuniversitetet/Institutionen för idrottsvetenskap (ID)

    Författare :Karl Olsson; [2016]
    Nyckelord :Arrowhead agility test; GPS; Repeated sprint; Yo-Yo IR2;

    Sammanfattning : Background: Small-sided games are frequently used as a training method in today´s football. The importance of the ability to perform high-intensity running is increasing and small-sided games may not lead to the required improvement of this ability. It might be necessary to add speed-endurance training to obtain the high-intensity running. LÄS MER