Sökning: "Yo-Yo IR2"
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1. Effekter av individualiserad snabbhetsuthållighets träning jämfört med smålagsspel i fotboll
Magister-uppsats, Linnéuniversitetet/Institutionen för idrottsvetenskap (ID)Sammanfattning : Background: Small-sided games are frequently used as a training method in today´s football. The importance of the ability to perform high-intensity running is increasing and small-sided games may not lead to the required improvement of this ability. It might be necessary to add speed-endurance training to obtain the high-intensity running. LÄS MER
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