Sökning: "ACTSPORT"

Hittade 1 uppsats innehållade ordet ACTSPORT.

  1. 1. INTERNET-BASED MINDFULNESS-ACCEPTANCE-COMMITMENT IN SPORTS: A RANDOMISED CONTROLLED TRIAL

    Uppsats för yrkesexamina på avancerad nivå, Umeå universitet/Institutionen för psykologi

    Författare :Henrik Andersson; Mikael Nilsson; [2019]
    Nyckelord :Sport psychology; self-care program; ACTSPORT; MAC; Acceptance and Commitment Therapy.; Idrottspsykologi; självhjälpsprogram; ACTSPORT; MAC; Acceptance and Commitment Therapy.;

    Sammanfattning : The psychological aspects of sports is crucial for performance and important for sustaining good mental health. Despite this, efforts to improve those aspects are surprisingly rare and partly due to stigmatization of help-seeking together with lack of time and economic resources. LÄS MER