Sökning: "Alonso Johnson"

Hittade 1 uppsats innehållade orden Alonso Johnson.

1. 1. The effects of six weeks of in-season specific training on young Swedish division 2 basketball players

   Kandidat-uppsats, Institutionen för idrotts- och hälsovetenskap

   Författare :Juan Alonso; Georgy Dias Johnson; [2011]
   Nyckelord :Basketball; Strength; training; Plyometric; basket; styrketräning; träning; plyometrisk; Tränarlänkbasketboll;

   Sammanfattning : Abstract Aim: This study aims to evaluate the physiological effect of periodized specific strength training on young Swedish division 2 basketball players.   Method: 13 male basketball players of 14-21 years of age were assessed before and after a six week specific training intervention of squats, plyometrics and repeated shuttle sprints. LÄS MER