Sökning: "Daniel Åstrand"
Hittade 1 uppsats innehållade orden Daniel Åstrand.
1. Funktionell och aerob träning för U16 ishockeyspelare
Kandidat-uppsats, Sektionen för ekonomi och teknik (SET)Sammanfattning : The aim of this study was to examine if it was possible to improve fitness and strength in young ice hockey players with help of a training programme based on functional training and aerobic training. The training programme was performed on Halmstad Hockey U-16 team where 17 boys participated in the study. LÄS MER
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