Sökning: "Felix Söderlind"

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  1. 1. TRANSTEORETISKA MODELLEN OCH FYSISK AKTIVITET: EN UTVÄRDERING AV STADIUMANPASSAD VÄGLEDNING

    Uppsats för yrkesexamina på avancerad nivå, Umeå universitet/Institutionen för psykologi

    Författare :Felix Reichard; Filip Söderlind; [2019]
    Nyckelord :;

    Sammanfattning : To promote both physical and mental health, reduce the risk of lifestyle-related diseases and prevent premature death, the World Health Organization recommends that adults aged 18-64 should participate in at least 150 minutes of moderate-intensity or 75-minute vigorous- intensity physical activity per week. In Sweden, more than one third of the population is physically inactive and there is a need for more effective methods to increase physical activity at the community level. LÄS MER