Sökning: "back squat"

Visar resultat 1 - 5 av 9 uppsatser innehållade orden back squat.

  1. 1. Individual Musculoskeletal Characteristics of Runners and Advanced Footwear Technology

    Master-uppsats, Gymnastik- och idrottshögskolan, GIH/Institutionen för fysisk aktivitet och hälsa

    Författare :Sebastian Stattin; [2022]
    Nyckelord :Advanced Footwear Technology; AFT; Running Mechanics; Anthropometry; Neuromuscular Characteristics; Sports Equipment;

    Sammanfattning : Background: In recent years, sudden improvements in long-distance running performance have been suggested to be due to the latest technological innovations in running footwear. However, inter-individual differences appear to be large in the performance enhancing effect these shoes elicit where some runners experience a decline in performance while others improve substantially. LÄS MER

  3. 2. Korrelation mellan styrka i knäböj och prestation i enbenslängdhopp

    Magister-uppsats, Linnéuniversitetet/Institutionen för idrottsvetenskap (ID)

    Författare :Johan Karlsson; [2020]
    Nyckelord :5RM; back squat; single leg jump.; 5 RM knäböj; enbenshopp; horisontella hopp;

    Sammanfattning : Förmågan att generera kraft kan korrelera med individens prestationsförmåga i idrotter, sprint- och hoppträning kan gynna prestationsförmågan inom vissa idrotter. Syftet med denna studie var att undersöka huruvida det fanns korrelation mellan prestation i 5RM knäböj med skivstång och enbenslängdhopp. LÄS MER

  4. 3. Effects of combined isometric followed by plyometric exercise on vertical jump performance of soccer players.

    Master-uppsats, Mittuniversitetet/Institutionen för hälsovetenskap

    Författare :Angelo Roussos; [2019]
    Nyckelord :Back squat; ground contact time; drop jump; performance optimisation; quantitative protocol; reactive strength index;

    Sammanfattning : .... LÄS MER

  5. 4. The Kinematic Differences Between a Barbell Back Squat Wearing Weightlifting Shoes and Barefoot

    Kandidat-uppsats, Högskolan i Halmstad/Akademin för ekonomi, teknik och naturvetenskap

    Författare :Anthony Josefsson; [2016]
    Nyckelord :Squat; weightlifting; kinematic; barbell back squat;

    Sammanfattning : Abstract Background: The squat is one of the most used exercises in the field of strength and conditioning. It is included as a core exercise in many sports training programmes to enhance athletic performance due to its biomechanical and neuromuscular similarities of a wide range of athletic movements. LÄS MER

  7. 5. Does one repetition maximun in clean correlate with 20 meter sprint and countermovement jump?

    Kandidat-uppsats, Högskolan i Halmstad/Hälsa och idrott

    Författare :Sivertsson Sofie; [2016]
    Nyckelord :Crossfit; clean; jump; sprint;

    Sammanfattning : Background: Crossfit is a high-volume training form and is popular among society and military communities because of its metabolic and physical challenging conditioning program. Crossfit includes both aerobic and anaerobic training and performers of Crossfit use all three different metabolic pathways, the phosphagen system, glycolysis and oxidative system. LÄS MER