Sökning: "ballistic training"

Hittade 2 uppsatser innehållade orden ballistic training.

1. 1. Practical applications of an optimized plyometric training – an overview

   Master-uppsats, Linnéuniversitetet/Institutionen för idrottsvetenskap (ID)

   Författare :Domen Bremec; [2017]
   Nyckelord :plyometrics; stretch-shortening cycle; explosive performance; ballistic training; reactive strength index;

   Sammanfattning : Plyometric training has always been a topic of interest in terms of sport perfor-mance enhancement and development. The most relevant and up-to-date data has been reviewed to try to answer the question “what kind of plyometric training to use” to improve ones’ performance. LÄS MER

3. 2. Golf swing rotational max power correlation to clubhead speed, ball speed and carry distance in young elite golf players.

   Kandidat-uppsats, Högskolan i Halmstad/Akademin för ekonomi, teknik och naturvetenskap

   Författare :Christoffer Andersson; [2017]
   Nyckelord :Golf; Power; Rotational Power; Golf specific;

   Sammanfattning : Background: In ballistic sports like golf power production in rotational movement play a major role for performance. To hit the ball far, high clubhead speed is crucial in golf and rotational power (medicine ball throws) have shown to have a good correlation to clubhead speed. LÄS MER