Sökning: "emma siggesson"

Hittade 1 uppsats innehållade orden emma siggesson.

  1. 1. Hur affekterar fysiskt aktivtetsmönster och sömn mående dagen efter? : En kvantitativ studie om hälsosamma hjärnfunktioner

    Kandidat-uppsats, Gymnastik- och idrottshögskolan, GIH/Institutionen för idrotts- och hälsovetenskap

    Författare :Emma Siggesson; [2019]
    Nyckelord :;

    Sammanfattning : Aim and issues The question in this study is: How does physical activity patterns and sleep affect mood on the next day? More exactly; examine how time in sedentary (SED), in light-intensity physical activity (LIPA) and in moderate-to-vigorous physical activity (MVPA) on the day before, total sleep time (TST) and number of awakening (WASO) during the night before, affect positive and negative feelings and emotional experiences from the Positive and Negative Affect Schedule (PANAS). Material and method A total of 13 subjects (7 women, 6 men, mean age 53 years) were included. LÄS MER