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Visar resultat 1 - 5 av 16 uppsatser som matchar ovanstående sökkriterier.

  1. 1. Green – the color of stress recovery : Stress after exposure to nature

    Kandidat-uppsats, Högskolan i Skövde/Institutionen för biovetenskap

    Författare :Fatimah Hilal; [2022]
    Nyckelord :Shinrin-yoku; hrv; stress recovery theory; biophilia;

    Sammanfattning : Nature and greenspaces have been enjoyed throughout history and used for relaxation purposes. Several theories, such as biophilia and stress recovery theory, suggest nature’s ability to improve stress recovery. Even though stress helps detect danger and enhances alertness, it causes fatigue and distortive cognitive functions if prolonged. LÄS MER

  3. 2. Restorative urban forests. A study of nature affordances along forest bathing trails in Northeast Italy : a study of nature affordances along forest bathing trails in Northeast Italy

    Master-uppsats, SLU/Dept. of People and Society

    Författare :Beatrice Guardini; [2022]
    Nyckelord :restoration; affordances; forest bathing; wellbeing; Italy;

    Sammanfattning : In the framework of newly-emergent forest-based initiatives for health and well-being, forest bathing and the benefits deriving from this practice are widely explored in the fields of medicine, psychology, and forestry. However, besides the significant body of research about the impacts of forest immersions on human health and well-being, few studies investigate the physical characteristics of forests that support this activity. LÄS MER

  4. 3. Skogsbad : En kvalitativ studie om skogsbad som metod för att återhämta sig från psykisk ohälsa

    Kandidat-uppsats, Karlstads universitet

    Författare :Alexander Hult; [2022]
    Nyckelord :;

    Sammanfattning : .... LÄS MER

  5. 4. Coming back to our senses: Exploring the potential of guided forest bathing as an intervention for human-nature connection

    Master-uppsats, Stockholms universitet/Stockholm Resilience Centre

    Författare :Annelie Vårhammar; [2021]
    Nyckelord :human nature connection; guided forest bathing; mindfulness in nature; mixed methods; ACHUNAS; assessment; sustainability interventions; Sweden;

    Sammanfattning : Fostering human-nature connection (HNC) relates to the inner worlds of humans as a realm of influence for sustainability and is considered a deep leverage point for system transformation. Both direct nature experiences and states of mindfulness are significant for influencing the development of HNC. LÄS MER

  7. 5. Skillnader och likheter mellan japanska shinrinyoku och svenska rekreationsvärden i skog: En litteraturstudie

    Magister-uppsats, Lunds universitet/Miljövetenskaplig utbildning

    Författare :Jonas Lindeberg; [2021]
    Nyckelord :Skog; rekreativ aktivitet; hälsa; Sverige; Japan; shinrin-yoku; återhämtning; Earth and Environmental Sciences;

    Sammanfattning : Stress and anxiety related illnesses havebecome more present in our society and as a result it has become more important to find ways to combat this growing issue. Quite a fewnature-related practices have proven themselves useful for this. LÄS MER