Sökning: "reactive strength index"
Hittade 5 uppsatser innehållade orden reactive strength index.
1. Countermovement Jump To Monitor Neuromuscular Fatigue In Endurance Athletes : A correlation study between training load and CMJ-variables
Kandidat-uppsats, Umeå universitet/Avdelningen för idrottsmedicinSammanfattning : Training load monitoring is crucial to examine fatigue status. The currently available methodsshow diverse validity, and each come with their limitations. The advantages of CMJ are manyand seem to be useful within team sports, although its use on endurance athletes needs moreresearch. LÄS MER
2. Vad är träningseffekten av ett femveckors styrketräningsprogram kontra ett agilityträningsprogram för unga fotbollsspelande pojkar?
Kandidat-uppsats, Gymnastik- och idrottshögskolan, GIH/Institutionen för idrotts- och hälsovetenskapSammanfattning : Background Power, sprint and agility abilities are important capacities in modern soccer and are often decisive for the outcome of the game. Finding ways to develop these as effective as possible and improve game related performance is important to optimize further physical development. LÄS MER
3. Effects of combined isometric followed by plyometric exercise on vertical jump performance of soccer players.
Master-uppsats, Mittuniversitetet/Institutionen för hälsovetenskapSammanfattning : .... LÄS MER
4. Rebound jump test to measure neuromuscular fatigue : -an attempt to understand training readiness and minimize injury incidence in youth team sports
Magister-uppsats, Linnéuniversitetet/Institutionen för idrottsvetenskap (ID)Sammanfattning : Background: A high injury-incidence in the world of youth team sports requires athletes, teams and healthcare to invest big amounts of money and time. There is a need to find implementable time- and cost-effective strategies that can highlight youth athletes at increased risk of sustaining injuries, to inform the physiotherapist’s/coach’s training plan for training load adjustments. LÄS MER
5. Practical applications of an optimized plyometric training – an overview
Master-uppsats, Linnéuniversitetet/Institutionen för idrottsvetenskap (ID)Sammanfattning : Plyometric training has always been a topic of interest in terms of sport perfor-mance enhancement and development. The most relevant and up-to-date data has been reviewed to try to answer the question “what kind of plyometric training to use” to improve ones’ performance. LÄS MER