Sökning: "smartphone mindfulness intervention"

Hittade 1 uppsats innehållade orden smartphone mindfulness intervention.

  1. 1. Effects of a Mobile Phone-based Mindfulness Intervention for Teachers, and how Mindfulness Trait Correlates with Stress, Wellbeing, Burnout, and Compassion

    Master-uppsats, Högskolan i Halmstad/Akademin för hälsa och välfärd

    Författare :Robin Andersson; [2020]
    Nyckelord :burnout; compassion; smartphone mindfulness intervention; stress; teacher; wellbeing; Lärare; Medkänsla; Mobil-baserad mindfulness intervention; Stress; Utbrändhet; Välmående;

    Sammanfattning : Abstract Objectives The aim of the study was to examine effects of mindfulness on stress, wellbeing, compassion and burnout, conducting a brief mobile phone-based mindfulness intervention on teachers. Methods Fifty-five teachers from private and public schools, including pre-school, elementary school, middleschool, secondary- and upper secondary school and adult education school was recruited. LÄS MER