Exercise and the microbiome : Health effects of exercise on gut microbiome modulation in healthy, prediabetic, and diabetic cohorts

Sammanfattning: Diabetes has caused many deaths worldwide but can be combated at least partially by diet and physical activity. The gut microbiome shows correlation with both type 1 and type 2 diabetes, has modulatory effects on the immune system and implicates brain functions through the gut-brain axis, in part by microbial metabolites. Diet has long been known to impact the microbiome but exercise has gained interest within the last decade, with studies mostly done on rodents and athletes with somewhat positive results on its modulation of the microbiome. This literature study aims to evaluate whether exercise can influence the microbiome for healthy, prediabetic, and diabetic cohorts and what this might mean for host health. The database PubMed was searched for articles in January 2021 and inclusion criteria yielded 7 articles for review. These differed in methods, cohorts, and exercise interventions, and therefore cannot grant any strong evidence but indicate along with previous research that exercise affects the microbiome, with slight differences in responses depending on the individual’s current state and exercising methods.