Återhämtningsprocessen av utbrändhet : Vad krävs det för att en person ska bli frisk från sin utbrändhet?

Sammanfattning: Burn-out is a wide concept and similar to other medical diagnoses and concepts, for example fatigue syndrome. In this study we chose to use burn-out. Burn-out unfortunately occurs both in the working life and the elite sport world, which brings very large consequences for both individuals and society. What does it take for a person to recover from burn-out? This study is about the recovery process from a burn-out among workers and elite athletes and how educated people work to help people in this condition. The results of this qualitative study show that it mostly is about recovery. A concrete concept is not available because of the difference between individuals, but methods exist.