Kontinuerlig glukosmätning för en bättre hälsa

Sammanfattning: Abstract Aim: The primary aim of this study was to investigate whether continuous glucose monitoring (CGM) can be used to control glucose levels and whether CGM can improve eating habits and physical activities for people who use this device. Method: The study had 6 participants, aged between 26 to 30 years. The study contained two parts, a digital form, and an interview. All participants completed different questionnaires about their experience with the Lifestyle Libre sensor that they had already used for two weeks or more. Results: CGM is an effective tool for improving people's health. All participants believe that CGM can help them avoid foods that are high in energy and can cause blood sugar to rise a lot. The majority of the participants felt no anxiety about eating patterns. On the other hand, it depended on the individual and their knowledge. The use of the CGM can be painful for some due to the sensor being inserted under the skin, usually on the back of the upper arm. However, this was not an obstacle for the participants in testing the system. One of six participants experienced pain due to the sensor, while all others ranged from slightly painful to no pain at all. Regarding the comfort of wearing the CGM for two weeks, we received different responses from the participants. Regarding activities, four of the six experienced no change in activities because they were already active before the use of the CGM. However, one of the six participants expressed a desire to have the system measure other biomarkers, such as blood oxygen levels, temperatures, etc. Conclusion: In conclusion, the CGM is an effective tool for assisting people in living healthier lives.