Sökning: "focused attention meditation"

Hittade 4 uppsatser innehållade orden focused attention meditation.

  1. 1. EFFEKTEN AV EN ENSTAKA MINDFULNESSÖVNING PÅ INHIBERING I ERIKSEN FLANKER TASK

    Uppsats för yrkesexamina på avancerad nivå, Umeå universitet/Institutionen för psykologi

    Författare :Joakim Carlberg; Hampus Oresten; [2021]
    Nyckelord :Inhibition; mindfulness; Eriksen flanker task; executive functions; Inhibering; mindfulness; Eriksen flanker task; exekutiva funktioner;

    Sammanfattning : I den föreliggande studien undersöktes effekten av en kort mindfulnessövning på inhiberingsförmågan hos ett urval av media-multitaskare, något som definieras som att typiskt sett använda sig av fler än en media samtidigt. Studien var ett internetbaserat experiment där deltagarna delades randomiserat in till antingen en mindfulnessbetingelse (n = 18) eller en kontrollbetingelse bestående av klassisk musik (n = 22). LÄS MER

  3. 2. Neural correlates of mindfulness related to stress : How mindfulness promotes wellbeing

    Kandidat-uppsats, Högskolan i Skövde/Institutionen för biovetenskap

    Författare :Katja Kärrström; [2018]
    Nyckelord :mindfulness; stress; psychological well-being; neural correlates; focused attention; open monitoring;

    Sammanfattning : Mindfulness practice is used to treat mental and physical symptoms. The problem is that research on the long-term effects and the neural changes involved, correlated with well-being, are inconsistent. The purpose of this review is to create a deeper understanding of mindfulness and its neural correlates related to stress. LÄS MER

  4. 3. Neural correlates of focused attention and open monitoring meditation

    Kandidat-uppsats, Högskolan i Skövde/Institutionen för biovetenskap

    Författare :Dawid Kuzbiel; [2018]
    Nyckelord :Meditation; focused attention; open monitoring; mindfulness; activations; deactivations;

    Sammanfattning : Meditation, used initially as a vehicle for self-discovery and attainment of enlightenment, is today a tool for well-being among the general public and has even found its way into the clinical milieu. Meditation is challenging term to define and the variety of meditation practices, all with their own aims, pose a problem in terms of scientific understanding. LÄS MER

  5. 4. Meditation, attention and the brain: function, structure and attentional performance

    Kandidat-uppsats, Högskolan i Skövde/Institutionen för biovetenskap

    Författare :Andrea Arvidsson; [2018]
    Nyckelord :Meditation; focused attention meditation; open monitoring meditation; expert meditators; FAM; OMM; neural activity; structural changes; attentional performance;

    Sammanfattning : Meditation has been practiced around the world for thousands of years and has during the past decade become increasingly popular in the Western world. Meditation can be seen as a form of mental exercise and refers to a family of complex emotional and attentional regulatory practices that involves different attentional, cognitive monitoring and awareness processes. LÄS MER