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1. 1. Creating and Maintaining Well Being: The Relaxation Response at Work

   Magister-uppsats, Institutionen för kommunikation och information

   Författare :Cecilia Bennysson Nord; [2006]
   Nyckelord :Affective style; Meditation; Relaxation; Well-being;

   Sammanfattning : Numerous studies have presented physical and psychological benefits of meditation. Many of these are due to the so called Relaxation Response. In our study, we compared a concentrative meditation practice and a relaxation practice to investigate potential differences in the elicitation of the Relaxation Response. LÄS MER