Sökning: "Rahwa Mebrahtu Araya"

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  1. 1. The Benefits of Breathing Practices For Computer Science Workers

    Master-uppsats, Göteborgs universitet/Institutionen för data- och informationsteknik

    Författare :Rahwa Mebrahtu Araya; [2021-12-15]
    Nyckelord :Breathing practice; Well-being; Resilience; software developers; computer workers;

    Sammanfattning : Breathing is a powerful internal resource that is within conscious control and that often goes unnoticed in one’s daily life. In this study, the benefits of breathing practice for software developers who are under a high amount of stress due to continuous deadlines and over commitments are investigated. LÄS MER