Sökning: "Fatimah Hilal"

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  1. 1. Green – the color of stress recovery : Stress after exposure to nature

    Kandidat-uppsats, Högskolan i Skövde/Institutionen för biovetenskap

    Författare :Fatimah Hilal; [2022]
    Nyckelord :Shinrin-yoku; hrv; stress recovery theory; biophilia;

    Sammanfattning : Nature and greenspaces have been enjoyed throughout history and used for relaxation purposes. Several theories, such as biophilia and stress recovery theory, suggest nature’s ability to improve stress recovery. Even though stress helps detect danger and enhances alertness, it causes fatigue and distortive cognitive functions if prolonged. LÄS MER