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Hittade 2 uppsatser som matchar ovanstående sökkriterier.

1. 1. Muscular strength and power development to high and low resistance loads in trained individuals. : 8-week intervention

   Master-uppsats, Gymnastik- och idrottshögskolan, GIH/Institutionen för idrotts- och hälsovetenskap

   Författare :Gordan Divljak; [2017]
   Nyckelord :;

   Sammanfattning : Aim The purpose of this study was to examine high versus low resistance training loads performed to muscular failure and its effect on muscular strength, power and strength endurance. Method 11 men and 3 women (age 26,4 ±4,4 years, weight 79,9 ±10,7 kg, height 179,4 ±76 cm) were recruited to train for 2 days/week for 8-weeks in the leg press and leg extension. LÄS MER

3. 2. Acute effect of continuous running or cycling exercise on subsequent strength performance : A Concurrent training study

   Master-uppsats, Gymnastik- och idrottshögskolan, GIH/Institutionen för idrotts- och hälsovetenskap

   Författare :Gordan Divljak; [2016]
   Nyckelord :Concurrent training; Continuous cycling; Continuous running; Acute effect; Aerobic exercise; Strength training; Resistance training; Eccentric; Concentric;

   Sammanfattning : Aim Aerobic exercise may interfere with subsequent responses to strength training. The aim of this research was to examine the acute effects of cycling or running on subsequent leg strength performance. LÄS MER