Sökning: "Sprint training"

Visar resultat 26 - 30 av 49 uppsatser innehållade orden Sprint training.

  1. 26. Effects of 16 weeks of Unilateral or Bilateral Resistance Training with Varying Movement Velocity on Measures of Power and Performance in Elite Women’s Handball Players

    Magister-uppsats, Högskolan i Halmstad/Akademin för ekonomi, teknik och naturvetenskap

    Författare :Marie Elliott; [2016]
    Nyckelord :handball; movement velocity; bilateral; unilateral; elite; strength; power;

    Sammanfattning : Background. Handball is a fast paced sport, with high velocity movements performed in a predominantly unilateral plane. LÄS MER

  3. 27. A correlation study between vertical jump height and sprint in young female teamgymnasts

    Kandidat-uppsats, Högskolan i Halmstad/Hälsa och idrott

    Författare :Emma Larsson; [2016]
    Nyckelord :vertical jump; sprint; teamgym; gymnastics;

    Sammanfattning : Background: Teamgym is a relatively new and emerging sport that originating comes from Scandinavia. Teamgym differs a lot from the most known form of gymnastics, artistic gymnastic. For example artistic gymnastics is an individual sport, while teamgym is performed by 6-12 members in each team. LÄS MER

  4. 28. Does one repetition maximun in clean correlate with 20 meter sprint and countermovement jump?

    Kandidat-uppsats, Högskolan i Halmstad/Hälsa och idrott

    Författare :Sivertsson Sofie; [2016]
    Nyckelord :Crossfit; clean; jump; sprint;

    Sammanfattning : Background: Crossfit is a high-volume training form and is popular among society and military communities because of its metabolic and physical challenging conditioning program. Crossfit includes both aerobic and anaerobic training and performers of Crossfit use all three different metabolic pathways, the phosphagen system, glycolysis and oxidative system. LÄS MER

  5. 29. Effekter av individualiserad snabbhetsuthållighets träning jämfört med smålagsspel i fotboll

    Magister-uppsats, Linnéuniversitetet/Institutionen för idrottsvetenskap (ID)

    Författare :Karl Olsson; [2016]
    Nyckelord :Arrowhead agility test; GPS; Repeated sprint; Yo-Yo IR2;

    Sammanfattning : Background: Small-sided games are frequently used as a training method in today´s football. The importance of the ability to perform high-intensity running is increasing and small-sided games may not lead to the required improvement of this ability. It might be necessary to add speed-endurance training to obtain the high-intensity running. LÄS MER

  7. 30. There is something about Mary… and Ted! : Training in mixed-sex groups makes you work harder. A study about the effort when training with the opposite sex.

    Kandidat-uppsats, Högskolan Dalarna/Idrotts- och hälsovetenskap

    Författare :Asia Mujkic; Robert Rantala; [2016]
    Nyckelord :Single-sex; mixed-sex; effort; performance; training optimization;

    Sammanfattning : In many sport associations, regardless of level, women and men rarely practice together. Previous studies indicate that work groups are generally more efficient when there is an even distribution between the sexes. LÄS MER