Sökning: "blood flow restricted exercise"
Hittade 2 uppsatser innehållade orden blood flow restricted exercise.
1. Comparison of muscle oxygen kinetics between occluded and non-occluded dynamic low-intensity exercise performed till failure : A quantitative study
Kandidat-uppsats, Umeå universitet/Avdelningen för fysioterapiSammanfattning : Aim: To examine local muscle oxygen kinetics when performing wrist extensions till failure in an occluded versus non-occluded state, to compare the perceived ratings of pain and local muscle exertion, and analysing presence of gender differences. Methods: Twenty-one healthy individuals (mean age 25,6±3. LÄS MER
2. Optimizing strength training for hypertrophy : A periodization of classic resistance training and blood-flow restriction training
Kandidat-uppsats, Gymnastik- och idrottshögskolan, GIH/Institutionen för idrotts- och hälsovetenskapSammanfattning : Aim The main aim of this study was to investigate if a combination of classic resistance training and blood flow restricted resistance exercise (BFRE) training would result in greater increases in quadriceps muscle growth compared with other strength training studies. The second aim was to investigate if there would be any difference in muscle hypertrophy between men and women after the training intervention. LÄS MER