Sökning: "Biering-sorensen test"

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  1. 1. Effekten av marklyftsträning på produktivitet hos kontorsarbetare

    Magister-uppsats, Umeå universitet/Idrottsmedicin

    Författare :Jonas Westlin; [2018]
    Nyckelord :resistance training; productivity; office workers; Biering-sorensen test;

    Sammanfattning : Office workers spends about a third of the day at work and a majority of total daily sedentary behavior takes place at the office. Physical activity has positive effects on physical and mental health and could inhibit the adverse effects of a sedentary lifestyle. LÄS MER