Sökning: "Tohar Tsur"

Hittade 1 uppsats innehållade orden Tohar Tsur.

  1. 1. KBT och mindfulness i gruppinterventioner för insomni: en randomiserad, kontrollerad studie

    Uppsats för yrkesexamina på avancerad nivå, Lunds universitet/Institutionen för psykologi

    Författare :Hampus Lundin; Tohar Tsur; [2008]
    Nyckelord :mindfulness; insomnia; MBCT; mindfulness-based cognitive therapy; cognitive-behavioural therapy; CBT; Psychiatry; clinical psychology; psychosomatics; Psykiatri; klinisk psykologi; psykosomatik; Medicine and Health Sciences;

    Sammanfattning : There is strong evidence that cognitive-behavioural therapy for insomnia (CBT-I) is effective. The aim of this study was to compare 7 group-sessions of mindfulness-based cognitive therapy for insomnia (MBCT-I) with 3 group-sessions of CBT-I, on sleep measures and sleep related psychological processes, such as pre-sleep arousal, thought control strategies and mindfulness. LÄS MER