Sökning: "mindfulness-intervention"

Visar resultat 1 - 5 av 10 uppsatser innehållade ordet mindfulness-intervention.

1. 1. Calm in chaos: a systematic review of the impact of mindfulness meditation on mental health during the covid-19 pandemic

   Kandidat-uppsats, Högskolan i Skövde/Institutionen för biovetenskap

   Författare :Mathilda Jagendal; [2022]
   Nyckelord :mindfulness meditation; mindfulness intervention; covid-19 pandemic; mental health; mental well-being;

   Sammanfattning : The COVID-19 pandemic left no one unaffected as it spread across the world and changed the lives of billions of people. The pandemic has not only resulted in physical sickness and death, but also increased mental health issues due to fear, uncertainty, and social isolation. LÄS MER

3. 2. EFFECTS OF A TWO-WEEK MINDFULNESS INTERVENTION ON ASPECTS OF ATTENTION

   Kandidat-uppsats, Umeå universitet/Institutionen för psykologi

   Författare :Simon Holmström; [2021]
   Nyckelord :mindfulness; meditation; attention; mindfulness; meditation; uppmärksamhet;

   Sammanfattning : Mindfulness is a form of meditation commonly used as a treatment against symptoms likestress, anxiety and depression that often arises in relation to chronic illnesses like cancer. Research have yielded positive results for mindfulness as a treatment for these symptoms butalso for improvements in attention in healthy people following mindfulness-training. LÄS MER

4. 3. The Effectiveness of Mindfulness Interventions on the Bereaved

   Kandidat-uppsats, Högskolan i Skövde/Institutionen för biovetenskap

   Författare :Moa Tervonen; [2021]
   Nyckelord :grief; mindfulness-based cognitive therapy; mindfulness; intervention; bereavement;

   Sammanfattning : Losing a loved one can lead to bereavement grief. It is often accompanied by anxiety, profound sadness, sleep disturbance and lingering depression. Prolonged grief can affect the ability to function properly, through overall reduction in cognitive function. LÄS MER

5. 4. MINDFULNESS MED PAR Mindfulnessövningar på familjerådgivningen

   Magister-uppsats, Göteborgs universitet/Institutionen för socialt arbete

   Författare :Åsa Tivemo; [2020-06-02]
   Nyckelord :familjerådgivning; parsamtal; mindfulness; parterapi; mindfulness intervention;

   Sammanfattning : Studiens syfte var att öka kunskapen om vad mindfulness som intervention kan bidra med i arbetet med par i en svensk kontext. Studien undersökte familjerådgivares upplevelse av mindfulnessövningar i parsamtal på familjerådgivningen. Fyra familjerådgivare intervjuades med hjälp av semistrukturerade intervjuer. LÄS MER

7. 5. Effects of a Mobile Phone-based Mindfulness Intervention for Teachers, and how Mindfulness Trait Correlates with Stress, Wellbeing, Burnout, and Compassion

   Master-uppsats, Högskolan i Halmstad/Akademin för hälsa och välfärd

   Författare :Robin Andersson; [2020]
   Nyckelord :burnout; compassion; smartphone mindfulness intervention; stress; teacher; wellbeing; Lärare; Medkänsla; Mobil-baserad mindfulness intervention; Stress; Utbrändhet; Välmående;

   Sammanfattning : Abstract Objectives The aim of the study was to examine effects of mindfulness on stress, wellbeing, compassion and burnout, conducting a brief mobile phone-based mindfulness intervention on teachers. Methods Fifty-five teachers from private and public schools, including pre-school, elementary school, middleschool, secondary- and upper secondary school and adult education school was recruited. LÄS MER