Sökning: "Mindfulness"

Visar resultat 16 - 20 av 454 uppsatser innehållade ordet Mindfulness.

1. 16. At the Intersection of Mindfulness and Sustainability - An overview of the emerging field of Mindfulness within Sustainability Science

   Master-uppsats, Lunds universitet/LUCSUS

   Författare :Lison Mavon; [2023]
   Nyckelord :Sustainability Science; Mindfulness; Transformation; Interdisciplinary Research; Systematic Literature Review; Social Sciences;

   Sammanfattning : Climate change is a people-made crisis which requires a shift in our mindsets. Early studies in the field of mindfulness within sustainability science show the potential of mindfulness to influence consciousness, beliefs, and values for sustainability. However, the field is still at its early stages and scattered over various topics and methods. LÄS MER

3. 17. Samlade upplevelser av self-compassion och dess inverkan på kost : En integrerande sammanställning av det kvalitativa forskningsläget

   Kandidat-uppsats, Luleå tekniska universitet/Institutionen för hälsa, lärande och teknik

   Författare :Emma Bengtsson; Saga Lidholm; [2023]
   Nyckelord :Diet; dietary habits; diet relationship; empowerment; personal experiences; self-compassion; Empowerment; kost; kostvanor; personliga erfarenheter; relation till kost; self-compassion;

   Sammanfattning : Bakgrund: Kostvanor och relation till kost påverkas av flera faktorer och self-compassion har en inverkan på båda enligt tidigare forskning. Self-compassion grundar sig i tre komponenter som är self-kindness, mindfulness, common humanity. LÄS MER

4. 18. THE EFFECTS OF MINDFUL MEDITATION AND CYCLIC HYPERVENTILATION WITH RETENTION ON INTEROCEPTION IN HEALTHY ADULTS : A STUDY ON HEART RATE VARIABILITY AND INTEROCEPTIVE CAPACITY

   Kandidat-uppsats, Umeå universitet/Institutionen för psykologi

   Författare :Villiam Bornström; [2023]
   Nyckelord :Interoception; Homeostasis; Heartrate Variability;

   Sammanfattning : The aim of this study was to investigate the comparative effects of mindful meditation and cyclic hyperventilation with retention upon interoceptive ability and heart rate variability (HRV). Further studies comparing meditation and breathwork contribute to a greater understanding of their potential benefits and have the potential to enhance overall well-being in the general population. LÄS MER

5. 19. Yoga inom ämnet Idrott och hälsa : En kvalitativ studie om lärares syn på yoga iundervisningen inom idrott och hälsa

   Magister-uppsats, Gymnastik- och idrottshögskolan, GIH/Institutionen för rörelse, kultur och samhälle

   Författare :Dennis Svensson; Samman Shamsolketabi; [2023]
   Nyckelord :Yoga; Idrott och hälsa; stress;

   Sammanfattning : Purpose & question The purpose of the study is to investigate how the teachers in the subject of sports and healthlook at yoga, as well as whether yoga can be implemented in teaching within the subject ofsports and health in relation to students stress management/reduction. • What is the view of teachers in sports and health on yoga as content in the teaching? • How is yoga used in practice? • Teachers in the subject of sports and health see yoga as an effective method to reducethe student's stress level? Method The study has a qualitative approach and data was collected using five semi-structuredinterviews with physical education teachers at three different high schools in northern Stockholm. LÄS MER

7. 20. From tranquilising to transforming : How can yoga practices address systemic patterns of oppression in order to cultivate liberation?

   Master-uppsats, Linköpings universitet/Tema Genus

   Författare :Chloé Gobillot; [2023]
   Nyckelord :affective knowledge; affective teaching; asana; autoethnography; breath; collective liberation; critical future studies; critical utopian studies; intersectionality; language; meditation; mindfulness; oppression; solidarity; yoga;

   Sammanfattning : This study is an exploration of the practices of yoga teachers whose approaches are inscribed in social justice. Indeed, it attempts to understand how they find cohesion between a complex and spiritual discipline and their commitment to participate in anti-oppression. LÄS MER